Little Help to Get You Through Your Journey
I know how hard dealing with infertility can be, I have been there!
The testing, IUI's & IVF... I have put together some useful resources over the years that I want to share with you, in hopes that it makes your journey a little easier and hopefully more successful too!
Great resource to download and use daily, It's time for some positive self-talk (write out your favourites on post-its for around the house)
Ready to post affirmations
4 beautiful affirmation cards you can print and post right away!
Press away your stress
Auricular acupuncture to manage stress (ear seeds available in clinic)
IVF Meditation App
Check out Mindful IVF for some guided mediations
Clean up your beauty & house hold products (look out for & try and avoid these chemicals)
Going through IVF? Make up this little survival kit!
Great resource to get you sleeping your way to better fertility
Great resource to keep you organized during your IVF cycle
Print 1-2 pages as needed